Blog | 1st Classen Physical Therapy

Kristen Classen

Pelvic Floor Therapy

Women's internal and external therapy for pelvic floor pain, weakness, and incontinence. We also offer men's external therapy for pelvic flo

Kristen Classen

2nd Annual Naomi's Race

1st Classen Physical Therapy LOVES TO GIVE BACK What an amazing event! The 2nd Annual Naomi’s Race 5K Family Fun Run was an inspiring...

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Quick Fix Healthcare

We all want the quick fix. Is that pills, injections, surgery, or is it really physical therapy? People do not want to be in pain. This...

Kristen Classen

Sleep during the Recovery Process

In a world where, as a society, people are go go go, many things are pushed to the side, with one of those being sleep. Sleep is a small...

Kristen Classen

Effective Hygiene Habits for the Whole Family

With the rise of the coronavirus and flu season, we need to be diligent about our hygiene routines. Here are the most effective hygiene...

Kristen Classen

5 Milestones in Public Healthcare that have Changed our Lives

The medical community would not be able to improve people's lives without the help of new and improving technology. Here are 5 milestones...

Kristen Classen

Why you Should Invest in Medical Startups Today

We are continually looking for new and innovative technology to better improve the medical community. Startups in the medical community...