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Health Blogs

Engage and explore various topics to familiarize yourself with all things 1st Classen Physical Therapy. Below you will find articles with further information on therapies we provide, conditions we treat, past events we have had, and medical insights from our therapist and clinic doctors.

3rd Annual Naomi's Race

Nov 20, 20232 min read

3rd Annual Naomi's Race

1 Peter 4:10 says, “Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its...

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2nd Annual Naomi's Race

Sep 26, 20232 min read

2nd Annual Naomi's Race

1st Classen Physical Therapy Loves To Give Back! What an amazing event! The 2nd Annual Naomi’s Race 5K Family Fun Run was an inspiring...

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Sports Medicine

Sep 25, 20234 min read

Sports Medicine

Sports injuries can cause athletes to not only miss a game or a season but the future opportunity in their sport. Today more and more...

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Pelvic Floor Therapy

Kristen Classen

Sep 24, 20233 min read

Pelvic Floor Therapy

1st Classen Physical Therapy, offers a broad range of therapies including pelvic floor therapy. We currently offer internal and external...

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Quick Fix Healthcare

Sep 23, 20234 min read

Quick Fix Healthcare

We all want the quick fix. Is that pills, injections, surgery, or is it really physical therapy? People do not want to be in pain. This...

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Sleep During The Recovery Process

Sep 22, 20233 min read

Sleep During The Recovery Process

In a world where, as a society, people are go go go, many things are pushed to the side, with one of those being sleep. Sleep is a small...

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Effective Hygiene Habits for the Whole Family

Sep 21, 20232 min read

Effective Hygiene Habits for the Whole Family

With the rise of the coronavirus and flu season, we need to be diligent about our hygiene routines. Here are the most effective hygiene...

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5 Milestones in Public Healthcare that have Changed our Lives

Sep 20, 20232 min read

5 Milestones in Public Healthcare that have Changed our Lives

The medical community would not be able to improve people's lives without the help of new and improving technology. Here are 5 milestones...

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Why you Should Invest in Medical Startups Today

Sep 19, 20232 min read

Why you Should Invest in Medical Startups Today

We are continually looking for new and innovative technology to better improve the medical community. Startups in the medical community...

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